Last week I had one of THOSE weeks!!! You know the ones, “Woe is me! I wasted years of my life with someone who didn’t love me back” “Woe is me because of the mountain of debt caused in that relationship and the ensuing divorce and setting up life again.” “Why? I’m so much smarter than all that?” “Woe is me because…blah, blah, blah..”
I hate it when I get into that phase; I really do. It is the most unproductive, unsettling, depressing places to waste all my energies. But I go there at times. So do you right? And if you’re anything like me, not only do you wallow in self pity, you then build a solid case of self-loathing, not just for the subject of your woe but also for allowing yourself to fall into self pity. “How dumb am I? What am I doing allowing this to take over my days and nights? Why can’t I beat this?”
This Jewel helps me to see that those years I loathe myself for weren’t a waste….well at least wisdom says so. But I still go there. And so do you.
So how did I get out of it? Well it took time. In fact it took a few days to get out of it. I was quite run down again due to insomnia. So I slept…A LOT! I didn’t take on any big projects. I forced myself to get out of the apartment to go to the grocery store or to work (even though I wasn’t scheduled) and shared in a glass of champagne and Boston Cream Birthday Cake for a workmate that I truly love. I watched TV a lot. And I slept…more.
We all get periods like this. And when we do we do not need to be beaten up anymore than we already feel. In these times we need to take care of ourselves. Take a hot bath with a glass of wine, if that’s your thing. Sit in the sun. Write. Cry. Pray. Meditate. Get out of the house. Cuddle the dog more than you usually do.
And more than anything else remember those challenges…make you who you are today. Would you rather be someone else? Really? You have no idea what they are truly like. So just be you. Love yourself. Care for yourself. Truly there are no mistakes.
Ever Have One of THOSE Days???