Well it’s good to be back! Life certainly can get moving so quickly that you miss out on the things your really enjoy the most. I have working at a local funeral chapel since November and for the first time in over 20 years I love getting up in the morning to go to work. Yes! Believe it or not, I do love my job! I have also been taking a course on Tuesday nights that will see me certified as a Life Cycle Celebrant. And then there’s been the regular life stuff. I also had a bit of a writing block. So I gave myself permission to take some time off.
Now I’m back. Writing is always cathartic for me. So when I ran out of juice last month I knew that cathartic or not, pushing would only undue that for me.
I like this gem. Five admonitions all in one gem:
- Believe in yourself.
- Push your limits.
- Experience life.
- Conquer your goals.
- Be happy.
The first one seems so simple. Yet we all know it can be one of the most difficult challenges in life. It’s difficult for a young person new to the workforce to believe in himself if he has a boss or supervisor who constantly criticizes, blames, breaks him down. It’s difficult for the man in a codependent relationship with an addict (no matter what the addiction) because he is caused to constantly question everything. It’s difficult to be part of life when the media, family, friends, work, religion constantly undermine who we are. But it’s not impossible. For me, it’s about shutting off the noise of criticism, whether that be external or internal (this is usually my biggest battle).
After leaving an abusive relationship a few years ago I hadn’t really seen the damage to my self-esteem. I hadn’t seen how the constant exposure to abusive behaviours had slowly chopped away at who Me is. It took months, literally, to believe in myself again. And still I battle with it every now and again.
Push your limits! Go ahead. Push! If you have a goal surpass it! If you want to walk for five minutes a day, do 7, then 9 then…. But keep in mind, you are human. Be gentle on your psyche. We are delicate creators, we humans. Yes, push. But do so wisely.
Experience life. Now this reminds me of an online conversation I had not too long ago. A reader asked me if I was so busy trying to solve life that I might be missing out on it, not enjoying it. It was a valid observation. I am a pretty intense guy at times. However I am so much better at stopping to smell the roses and smile and laugh and play now. It was a great reminder for me. Thank you.
I would like to reword number four. I don’t conquer my goals, I achieve and/or surpass them. Conquering is so competitive, so driven, so archaic. When I set goals I set out to achieve or surpass them. But what about the times when I miss the goal? Again, be gentle. Re-assess. Set a new goal. Perhaps you can still achieve and surpass the original but for now you need to do something else or just do it differently, slower, with help.
Be happy. Be happy! BE HAPPY!!!
Believe In Yourself